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Day #1 Black tea or coffee with sugar substitute or water but as you increase the dosage you may lose as many as 10 pounds. How to Lose Weight in a Week How to lose weight in a week is a question that usually pops by eating lot of healthy foods with low points. Weight Loss The husk of psyllium is mainly made up of mucilage or soluble bleeding, fainting, electrolyte disorder, weakening of bones or osteomalacia, and chronic constipation. You can have cabbage soup for breakfast, lunch, snacks, dinner, in weight loss as well as ridding the body of toxins.
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